Time

I know it has been almost two months since my last post. I'm lame for it. Let's just say that this year has been pretty much a wash for both the racing and blogging world.

And maybe that is the problem - I have not raced once this year...and have had no goals.

So what do I do now? What is my next step? My ankle is still to messed up to seriously train for the Honolulu Marathon and the race season here in Hawaii doesn't really start until March. Do I just keep slogging through the days trying to find time to get a run or a swim in?

My answer for right now is yes.

Today's Workout:

Run - 4 Mi @ 8:30 pace

Strength - Back Squat 5x5, Core.